Stacey Richmond teaches yoga classes and mindfulness meditation classes:

including gentle yoga, intuitive yoga movement
and moving your body in a joyful way.

Wholesome Nutrition & Mindful Eating
Learn the healing power of wholesome foods
and experience a deeper connection with
yourself through mindful eating practices.

Meditation & Mindfulness
Explore the basics of meditation and
mindfulness practices through stillness,
movement and the practice of being in the
present moment.

 

www.kindeating.com

 

 

 

Stacey Richmond, RD, RYT
is an integrative nutritionist who has
been practicing nutrition therapy on the Cape
and South Shore for over 14 years. Stacey
brings a client centered compassionate
approach to teaching people how to feed
themselves with Kindness. A lifelong student
of the healing arts , Stacey has studied Reiki,
Crystal healing, Sound healing, Energy
Healing and is a graduate of the Kind Yoga
teacher training program.

Stacey teaches yoga on Cape Cod, MA