Links to Websites, and Articles for your perusal are included on this page!   Sections are: Cape Cod Resources, Massachusetts and National, Videos, Music, and Service.

Cape Cod Resources

Kind Yoga created a unique Water Yoga Program Mermaid Yoga

The Cape Cod Yoga Association  (CCYA) serves the Cape Cod yoga community with the principle goal of celebrating yoga in all its forms and expression.

Centerville Yoga and Wellness Center Located in Centerville, on Rt. 28

Brad Glass: A journey to leadership – Brad’s newsletters are monthly inspiration! The Road Not Taken

Gillian Andrews Hurrie wonderful yoga classes on cape cod.

I loved Cape Women Magazine, now it’s online!

Kathleen’s Healing by the Sea – skincare and healing products made with integrity, here in Hyannisport, MA.

Pilates in Osterville:

Mindfulness Healing Therapies with Deborah Ennis

Linda Harmon’s yoga and bodywork.

Stefanie Patterson’s Yoga in Bloom.

Yoga Videos

Gentle Yoga in a chair 

Shiva Rea – sun salutations

You tube video: Sun Salutations- nice explanation of surya namaskar.

And for a few poses we won’t be attempting today, see this Pattabhi Jois video! Ashtanga Yoga

Here is a  1938 BKS Iyengar video.


Inspirational Music and Instructional Recordings

Diane Kovanda and Rick Miller’s CD:  “relaxation” a guided journey to deep relaxation with Diane and Rick

Some of the best yoga music out there!

Satya and Pari, shown here with Diane, make beautiful music!

Wah! has been making fantastic Yoga Groove music for years!

Deva Premal provides beautiful Yoga melodies.

Wade Morissette fabulous Yoga music from our Yoga brother in Canada.

Krishna Das is a very popular choice of music for Yoga.

Massachusetts and National Yoga Resources

Diane and Seane Corn. Sean is co-founder of the powerful organization “Off the Mat and Into the World“.

Megha is founder and originator of Let Your Yoga Dance.

Paul Grilley – Anatomy for yoga. Here is a clip on YouTube Purchase the fantastic video at Pranamaya.

The Kripalu Center for yoga and health. Kripalu

Yoga Alliance – the National Certification Agency.

International Association of Yoga Therapy.

Sarah Powers teaches a blend of active and receptive Yoga she calls Insight Yoga.

Benson-Henry Institute for Mind Body Medicine (BHI). A world leader in the study, advancement, and clinical practice of mind/body medicine.

The U. Mass. Medical School’s stress reduction program. Center for Mindfulness

Here is a Yoga information website that I enjoy. Yoga Basics

Online version of the popular yoga magazine: Yoga Journal

Sanskrit pronunciation guide

“The need of the hour is to cultivate a society of good-hearted individuals”
– Amma

The Calm Warrior Training Inc. provides criminal justice professionals with stress reduction and decompression tactics.

CARE is a leading humanitarian organization fighting global poverty

Compassion in Action

Zoe Weil is author of Most Good, Least Harm.

Website for finding Yoga classes around the US and world.