Links to Websites, and Articles for your perusal are included on this page! Sections are: Cape Cod Resources, Massachusetts and National, Videos, Music, and Service.
Cape Cod Resources
Kind Yoga created a unique Water Yoga Program Mermaid Yoga
The Cape Cod Yoga Association (CCYA) serves the Cape Cod yoga community with the principle goal of celebrating yoga in all its forms and expression.
Centerville Yoga and Wellness Center Located in Centerville, on Rt. 28
Brad Glass: A journey to leadership – Brad’s newsletters are monthly inspiration! The Road Not Taken
Gillian Andrews Hurrie wonderful yoga classes on cape cod. www.GetGroundedYoga.com
I loved Cape Women Magazine, now it’s online! www.CapeWomenOnline.com
Kathleen’s Healing by the Sea – skincare and healing products made with integrity, here in Hyannisport, MA. www.healingbythesea.com
Pilates in Osterville: www.pilatescapecod.net
Mindfulness Healing Therapies with Deborah Ennis
Linda Harmon’s yoga and bodywork. www.wave-therapeutics.com
Stefanie Patterson’s Yoga in Bloom. www.yogainbloom.com
Gentle Yoga in a chair
Shiva Rea – sun salutations
You tube video: Sun Salutations- nice explanation of surya namaskar.
And for a few poses we won’t be attempting today, see this Pattabhi Jois video! Ashtanga Yoga
Here is a 1938 BKS Iyengar video.
Inspirational Music and Instructional Recordings
Diane Kovanda and Rick Miller’s CD: “relaxation” a guided journey to deep relaxation with Diane and Rick
Some of the best yoga music out there! http://www.whiteswanrecords.com
Satya and Pari, shown here with Diane, make beautiful music!
Wah! has been making fantastic Yoga Groove music for years!
Deva Premal provides beautiful Yoga melodies.
Wade Morissette fabulous Yoga music from our Yoga brother in Canada.
Krishna Das is a very popular choice of music for Yoga.
Massachusetts and National Yoga Resources
Megha is founder and originator of Let Your Yoga Dance.
The Kripalu Center for yoga and health. Kripalu
Yoga Alliance – the National Certification Agency. www.YogaAlliance.org
International Association of Yoga Therapy. http://www.iayt.org/
Sarah Powers teaches a blend of active and receptive Yoga she calls Insight Yoga.
Benson-Henry Institute for Mind Body Medicine (BHI). A world leader in the study, advancement, and clinical practice of mind/body medicine.
The U. Mass. Medical School’s stress reduction program. Center for Mindfulness
Here is a Yoga information website that I enjoy. Yoga Basics
Online version of the popular yoga magazine: Yoga Journal
Sanskrit pronunciation guide http://www.tilakpyle.com/sanskrit.htm
“The need of the hour is to cultivate a society of good-hearted individuals”
The Calm Warrior Training Inc. provides criminal justice professionals with stress reduction and decompression tactics.
CARE is a leading humanitarian organization fighting global poverty http://www.care.org/
Compassion in Action http://www.seva.org/
Zoe Weil is author of Most Good, Least Harm.
Website for finding Yoga classes around the US and world.