Daria Shchiponikova is a certified yoga teacher.
She has studied yoga for years in Saint-Petersburg/Russia and is certified with Kind Yoga.
One of Daria’s specialties is Yoga for Construction workers.
If you have issues with wrists or back pain from working too much – Daria has created a yoga class to help you.
You will focus on strength and increase your flexibility.
You will also learn how to relax.
Daria teaches in the mid-Cape area and can be reached at: