DVDs

KindYoga.com

Anyone can do Yoga.
The attitude is compassion.

"Our own brain, our own heart is our temple; the philosophy is kindness." Dalai Lama"

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Yoga Cape Cod DVD

"Diane leads you through a relaxing and invigorating moving meditation.
This is a balanced and gentle workout."
- C. Patricia Fater, MD

The YogaCapeCod DVD
is a Gentle/Moderate & Easy to Follow
Hatha Yoga Session led by Diane
that you can do anytime !
Running Time: 60 minutes

$19.99
You may Purchase DVD at
Yoga Class or
at the following locations

Also available on Amazon, By Diane Kovanda:
Cape Cod: Reflections of Beauty
a meditative journey set to Andrea McCarthy's beautiful harp music
throughout the natural beauty of Cape Cod.

Yoga Cape Cod DVD is available at the following locations :

Amazon.com
Order it online today!

Complete Wellness, Cotuit
10 Main Street, Cotuit, MA

Books by the Sea, Osterville
846 Main Street, Osterville, MA

Jamilas Natural Beauty, Osterville
845 Main Street, Osterville, MA

Centerville Yoga and Wellness Center
Rt. 28, Belltower Mall, Centerville, MA

"As we express our gratitude, we must never forget that the highest appreciation
is not to utter words, but to live by them." John F. Kennedy

Kind Yoga weaves together a respect
for the body, mind and soul,
cultivating a deep compassion for the self,
and taking that peaceful
and centered attitude off the mat,
out of the yoga studio and making a positive difference in the community.