Hannah V.

What Are They Up To NOW?
Kind Yoga Graduates are making a difference in your community – see what a few of them are up to today:

Karen Black is the owner of Centerville Yoga and Wellness. She is also an amazing massage therapist. http://www.centervilleyoga.com/

Michele Sheridan teaches a yoga program for individuals with special needs along with Linda Dias – Linda and Michele utilize their experience working with special populations in providing individual or group yoga classes. http://www.bemeyoga.com/

Janet Gardner is teaching gentle classes at Uptown Body in Falmouth. Check out her schedule and her blog here: http://www.divingintoyoga.com/

Virginia Ryan: A neighborhood is only as strong and healthy as the people who live in it. Yoga Neighborhood provides everyone in the neighborhood the opportunity to practice yoga, regardless of their age, income or fitness level. Yoga Neighborhood is committed to creating a safe, nurturing and inclusive environment wherever we teach, so that all are honored and inspired to practice yoga on and off the mat. Our neighborhood classes are held in central locations. Small group classes are taught in private facilities, residential programs and other settings. We specialize in a methodology for people who have suffered trauma. Gin has  also created the Free Community yoga program at the Hyannis Community and Youth Center – Tuesday mornings 8 am FREE!

Bettina Ann Brown has been a part of the teaching staff at Centerville Yoga & Wellness since 2012. Bettina specializes in meditation, gentle and chair yoga for groups and private instruction. 
She offers a fun, interactive sensory yoga program to Assisted Living facilities located in Hyannis, Centerville and Mashpee. Learn more about Bettina’s offerings at www.bettinayoga.com

Deb Hoxie is teaching Yoga Classes in local studios, gyms and seasonally on Cape Cod Beaches. Gentle, Power, Yoga Nidra, Restorative, Flow. All levels. Private classes available http://www.breatheyogacapecod.com/

Michelle Fairbanks is a certified and registered Kind Yoga teacher, and a Peak Pilates instructor. Currently I am working towards 500 hours. I enjoy teaching Gentle Hatha, Mindful Breathing and Alignment based classes and small private groups…. “Get fit while you sit Chair Yoga”
Michelle is also available for private Pilates mat and reformer work. Currently teaching at Village Yoga, Southport, Barnstable Senior Center. Please call me for current schedule. www.michellescapecod.com 508-360-2075

Merrissa Williams is teaching yoga classes in Colorado Springs. Check out her Yoga Nourishment: http://www.merrissawilliams.com/

Maria Alexakis is teaching yoga nidra, yoga, and meditation in Montreal. http://myogagirl.yoga/
Susi Bertini is teaching yoga at Creative Energy Center in Hyannis.

Hannah Viglianno is teaching yoga at the Cape Cod Rehabilitation Center in Mashpee. Together with Danielle Veseskis, they are creating the Mermaid Yoga program in the warm water pool. “I had fifteen people in class tonight, one of the largest classes I’ve had to date! So grateful!!! I wouldn’t be where I am without you, Diane Kovanda Love love love!”

Joseph Collins is teaching Broga, teaching yoga for snowboarders at Stratton, and working on

anatomy art by D. Dzudovic

anatomy art by D. Dzudovic

yoga anatomy project with artist Dusan Dzudovic

Denise Davis is teaching yoga in Falmouth. Check out her beautiful studio at http://www.movementdisordersconsulting.com/

Heidi Champagne Abundance of Peace http://www.abundanceofpeace.com/

Magdalena Moore founded Heels Over Head Yoga Studio, which is presently owned by Nancy Costello,  who is educating students on health and wellness, and the benefits of yoga.  specializing in  Gentle Yoga, Aerial Yoga with silks  Mashpee, Massachusetts 02649 (508) 524-0430 http://www.heelsoverheadyoga.com/ 

Ingrid Jaeger Teaches hatha yoga for all levels, specializing in Vinyasa Flow. Also teaching Teen Yoga at Osterville Fitness
see her website: http://www.ingridyoga.com/

Anna Botsford is teaching Yoga for Actors

Dawn Spunzo is teaching Hatha Flow and Yoga for the Athletic Woman at Village Yoga in Marstons Mills.

Julia Bogle is teaching yoga and offers individual yoga sessions.

Vickie Burke Majewski is teaching yoga and Owner at Mid-Cape Athletic Club

Lauren Houle is teaching restorative yoga at Village Yoga in Marstons Mills.

Bob Jensen is teaching Hot Yin Yoga at the Bikram studio in West Barnstable, MA

Michelle Fairbanks is teaching chair yoga and Hatha Yoga at Village Yoga in Marstons Mills.

Alicia Karen Thomas  Currently I teach Yoga at the Provincetown Gym. Judging by the people in these classes, its either slow flow and meditative, or power flow. During powerflow classes, I always show modifications so that even the beginner can use their own pace and ability to stay present during the practice. I also teach Chair Yoga, at Seashore Point in Provincetown, great for EVERY-BODY. I have folks who bring their children and teenage grandchildren. These classes really are amazing. We envoke our grace,our breath,and our power, all from the comfort,and support of a chair. Again judging by the people in the class, we even do some standing stretches, and there are ALWAYS modifications, so everybody stays together in their own way. I also am available for house calls. Whether it a private, one on one, or invite family and friends and make it a private yoga party! I travel to you, and i prepare a class suited for the needs and abilities of those who’ll be present. I provide mats, blocks, straps or blankets if you need. http://www.kindyoga.com/~Alicia.htm

Pam Paquette:  It has been fun. My Chair Yoga class would like to meet a second day a week!! My Intro to Yoga class have 6 – 9 people in it! Like the song…its only just begun….

George Trudeau aka ProfessorYoga:
I am happy to announce that last night I taught my 100th yoga class! Thank you Andy Payne for being my first student, Peggy Ashworth for telling me to do it (teacher training), Diane Kovanda for being such an amazing teacher of teachers, the other members of the Kind Yoga class of Spring 2011 for their love and support of “the guy,” and everyone else who has touched and supported me along this amazing, unexpected, journey. Men’s Yoga Yoga is Good for Men, Too! at the Sandwich Community School. This Is a 6 week beginning yoga class and is suitable for beginners or experienced yogis who who want a gentle stretch and workout.

Linda Dias, MS Ed, Registered Yoga Teacher (RYT-Yoga Alliance)
“I do what I love for the thrill of creating with mind, body and soul.”
Yoga Creations of Cape Cod is a reflection of my passions – hatha yoga, music and painting/handcrafting. It was created as a resource for yoga information, classes and products.Linda’s love of wellness, music and art inspired her to share her passions through teaching. She has worked with the special needs population for over 20 years and is the director for a day habilitation program-serving adults with developmental disabilities. She brings a relaxed approach to her yoga classes and sculpts a meditative practice that allows her students to explore and meet their potential through thoughtful, compassionate teaching. You can find her class at Uptown Body, Falmouth

Charles E. Peterson and  Tracy Peterson

Chuck began his law enforcement career in 1979. He is currently a Detective Sergeant on a municipal police department in the New England area.
Chuck and his partners have created the The Calm Warrior Training Inc. which provides criminal justice professionals with stress management and decompression tactics. In addition we offer a specific maintenance prescription for decreasing unhealthy stress – a toolbox to use in your everyday life. We also provide organizational consulting and training.  http://www.calmwarrior.com/

Tracy L Peterson RYT:  began practicing yoga several years ago to combat occupational stress, find balance in her life and delve into the connection between mind, body and spirit.   She has spent over 18 years in the high stress mortgage industry working in a management level.  In 2011 she received her  yoga instructors certification through Kind Yoga.    She currently teaches at the Moving Meditation in West Yarmouth on Route 28. Also teaches at Cape Cod Rehabilitation center in Hyannis and Mashpee.  Tracy encourages students to do what they can in her classes realizing that every body is different and every individual has different motivations and goals. Tracy is also the co-founder of Calm Warrior which specializes in providing criminal justices professionals with stress reduction tactics.  http://www.tlpyoga.com/

Alanna Hernandez, RYT:  Began with teaching yoga to the students at Sturgis Charter Public School, Hyannis MA.  While still in Kind Yoga training, I did my final project working with a group of girls from Sturgis Charter Public High School. I taught a four week series for them supporting self-esteem and positive body image. I really enjoyed it and wanted to extend it to the full school, so I wrote a proposal, and happily, the school accepted it! Eventually I was teaching yoga to all the kids of the Sturgis East Campus, focusing on empowerment, stress-reduction, and health.
Alanna aims to teach honest and unpretentious classes that help her students reach their full potential. Because yoga was such a positive influence in her life as a teenager, she is passionate about sharing yoga with teens today. http://www.youarewhatyouyoga.com/

Kristin Terkelsen, DPT, is the owner and Clinic Director of Physical Therapy Solutions. She graduated from MGH Institute of Health Professions in 2000 with her MSPT and continued on to get her Doctorate in Physical Therapy soon after graduating from PT school. She has always had an ongoing interest in learning techniques and treatment strategies to help her patients improve. She completed her 200 hour teacher training with Kind Yoga School in June 2012 and is now a certified yoga teacher. Although she is not currently teaching formal classes, she uses yoga with almost every patient. This blending of her passion for teaching people to help themselves with the practice of yoga is a likely and effective combination for her patients.

She is available to those in the yoga community who may have an injury that is affecting their yoga practice or preventing them from practicing altogether. Her extensive education in movement helps her modify and tweak each posture to allow you to return to your practice without pain and discomfort. She uses her program of “Yoga on the Good Side” to teach you how to unlock your body in ways that you may not have been able to before, allowing you to return to yoga and make your practice more powerful.  www.ptsolutionscc.com

Nikki Vargus teaches yoga on the Lower Cape
Yoga for beginners, moms, the stressed out, any willing body
My specialties include making women feel comfortable and happy in their bodies.
I work from the inside out and the outside in.

Stacey Richmond teaches yoga classes and mindfulness meditation classes: including gentle yoga, intuitive yoga movement and moving your body in a joyful way.

Wholesome Nutrition & Mindful Eating
Learn the healing power of wholesome foods
and experience a deeper connection with
yourself through mindful eating practices.
Meditation & Mindfulness
Explore the basics of meditation and
mindfulness practices through stillness,
movement and the practice of being in the
present moment.
http://www.kindyoga.com/~Stacey.htm