“Our own brain, our own heart is our temple: the philosophy is kindness.” The Dalai Lama
Kind Yoga offers a variety of programs
Kind Yoga Teacher Training - Kind Yoga created the first Cape Cod based, Yoga Alliance Registered 200 Hour Yoga Teacher Training. We have trained highly successful Yoga teachers who teach both locally and nationally. While many take our four month training to become certified to teach Hatha yoga, others take the training to deepen their yoga practice. Regardless of whether you plan to teach, you will receive valuable experience and insights that you will find immediately relevant in your personal life. Immerse yourself in a deep experience of yoga, and be with a friendly community of folks committed to learning more about yoga. Our intention is to assist you in finding your own path and your own truth. Yoga is a lifetime study, we trust you will receive the proper foundation for your journey here. Click here to find out more about our 200 and 500 hour programs.
Let Your Yoga Dance® Festival for Women in Wisdom Years
Megha (Nancy Buttenheim) and Diane Kovanda
July 27 – 29 2012 at KRIPALU, Lenox MA
For a retreat with your best girl friends, a great time to have a reunion, summer getaway, or a kind, restoring retreat just for you, come and meet new friends. If you haven’t yet been to Kripalu, here’s a fabulous reason to come! All yoga and yoga dance is optional, take a hike, go for a swim anytime, linger in the spa. Don’t miss it!!!
For more about Megha, we invite you to visit her Website!
The Calm Warrior Training Inc. provides criminal justice professionals with stress reduction and decompression tactics.
The Kind Yoga Meditation Training. Meditation evokes a profound renewal of body, mind and spirit. The Kind Yoga meditation training draws on universal principles of meditation from various disciplines. Much of the training is based in the ancient teachings of Patanjali, who gave us the roadmap to enlightenment in his Yoga Sutras. The training also includes meditation practices from other traditions, creating a comprehensive approach to living a mindful life in harmony. Kind Yoga also offers a Meditation Teacher Training.
Beach Warriors
Click on the photo to see our Graduating Class of the July 2010 Session!
Partner Yoga
Click on the photo to see “Warrior Two” Class
Pier Up Dogs – and YouTube!!
Click for YouTube of Diane’s interview on CapeCast – 365 Days of Yoga!