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Kind Yoga Teacher Certification Program
Next session begins September 17th 2010
Yoga Alliance Registered Training Program

To receive a brochure or request information click here!

~~~~~~~~~ Congratulations!!! Graduating Class February 2010 ~~~~~~~~

Congratulations July 2010 Graduates!!!

We are featured in Cape Healing Arts Magazine, download your copy here!

NEWS FLASH Free Yoga

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Kind Yoga Teacher Training

Kind Yoga offers an inspired and comprehensive hatha yoga teacher training, deeply rooted in the practice of compassion (ahimsa and karuna).
You will gain the knowledge and skills necessary to positively transform your life and to refine your own yoga practice.
The practice of Kind Yoga is about creating greater peace and harmony within ourselves and extending that to our communities.

Have you dreamed of teaching yoga?

Or do you just want to
deepen your own understanding and practice of yoga?
Join us for this in depth journey
into the foundations and therapeutic applications of Hatha yoga.

"Words can't express how fulfilling this experience has been for me
- and more to come!" Janet Hartman, YTT 2009

Yoga Teacher Training & Certification
Yoga Alliance Registered School
Cape Cod, MA
200 Hours
call for more information
508-428-8635
for a free brochure send an email to
kovanda (at) kindyoga.com
(please note to replace(at) with @ symbol above- this prevents spam)

The practice of Yoga is so much more than a pose ...
it's a lifelong journey

Some of the best reasons to enroll:

Increase your understanding of yoga
Deepen your own practice of yoga
Learn meditation and breathing techniques
Learn the asanas and be able to modify them
for people of different abilities
Learn therapeutic applications of yoga
Develop confidence as a teacher
Learn the philosophy behind the practice

Kind Yoga teacher training teaches "Hatha Yoga" - with a focus on "ahimsa and karuna", attention to kindness and compassion with the self and others. It is not a "new" style of yoga. Patanjalis Sutras, a 2000 year old text on yoga, describes "Ahimsa" as the first yama on the eight fold path.
A good place to begin with the study of yoga.

"I believe I will hold today as one of the best days of my life
for so many reasons - inspired by you and your gift and your school!"
Pam Foss, Osterville, Kind Yoga TT, 2009

"The need of the hour is to cultivate a society of good-hearted individuals"
- Amma

Jack Adams, Patricia Fater, MD, Olivia Miller, Diane Kovanda, Leslie Chizek, Linda Harmon

Now enrolling for next Training, September 17th 2010
Yoga Teacher Training located at Centerville Yoga and Wellness Center: one Tuesday evening per week, and one weekend per month, and 6 additional Friday eves, 5 months.
Tuesday and select Friday eves held at Centerville Yoga and Wellness
the five weekends Sat and Sun are held at
Cape Codder Resort and Spa in Hyannis, MA

Call for an application today
508-428-8635

What People Are Saying about Kind Yoga Teacher Training:

Over the last 26 years I have watched yoga unfortunately becoming a Type A commodity. I have witnessed many injuries happening in the name of yoga. My colleague Diane Kovanda has created a miracle on Cape Cod: Kind Yoga Teacher Training: my dream come true.

Diane Kovanda's Kind Yoga Teacher Training is everything I would want in a training. If I was a new student in yoga or a yoga trainee today, Kind Yoga would be my practice and Diane would be my teacher. Why? Because Diane understands compassion, she is METTA, loving kindness.

Diane's training is brilliant, her teaching methods are delightful: a combination of intelligence, passion, caring, understanding. She invites wonderful visiting teachers to round out the curriculum, such as Dr Kumara Sidhartha. The trainees truly get a remarkable 200 hour teacher training.
I could NOT be happier for Cape Cod. I could not be happier for the yoga community. Diane Kovanda's Kind Yoga is a gem.

Megha – Nancy Buttenheim, MA, E-RYT,
Creator and Founder: Let Your Yoga Dance®
Director: Kripalu Yoga Teacher Training, Kripalu Cener
Faculty: Nosara Yoga Institute, Guanacaste, Costa Rica
www.letyouryogadance.com

"Diane simply creates a community of people being present to an incredible, kind, sacred safe space of practicing ones individual personal hatha yoga experience, following her unique, & loving guidance. While participating in a supportive "community" beyond compare, just what the world needs more of ... to be welcomed on our own two bare feet, get to "see" them & perhaps get to "know" them ... once again. Wow!"

Virginia Anne Kolvek, Cotuit, MA -YTT 2010